Ingrid Haiden Freshman Breaststroke Cape Town, South Africa

National/International Competition: Was a triple gold medalist at the 8th All-African Games in Abuja, Nigeria, winning the 50, 100 and 200 meter breaststroke … Was the top ranked South African in the women's 50, 100 and 200 meter breaststroke (LC) in 2003 and 2004 … Was a semifinalist at the 2003 FINA World LC Championships in Barcelona in the 200 meter breaststroke, placing 15th … In 2003, was the National LC Champion in the 200 breast and the National SC Champion in the 50 and 100 meter breast … Was the bronze medalist in the 200 breast at the Mare Nostrum Series held in Canet, France in 2003 … Also placed 3rd at the Mare Nostrum in Barcelona in 2002 in the 200 breaststroke.